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He has also hosted America's Best Dance Crew for MTV.In 2012, he co-hosted the second season of American version of The X Factor with Khloé Kardashian, and was the sole host for the third and final season.If you love it, then you will definitely work on it.Mario dedicates each session to a particular body part.Lopez and Courtney Mazza have a reality show on VH1 called Mario Lopez: Saved by the Baby which premiered on November 1, 2010.On February 4, 2015, Lopez reunited with Mark-Paul Gosselaar, Elizabeth Berkley, Dennis Haskins and Tiffani Thiessen on The Tonight Show Starring Jimmy Fallon, where they appeared in a Saved by the Bell sketch with Fallon.

His workout funda is very simple – First, find something which you like to do and then work on it daily to improve your skills at it.

He was cast in a small part in the movie Colors (1988) as Felipe's friend. In 1997, Lopez starred as Olympic diver Greg Louganis in the television movie Breaking the Surface: The Greg Louganis Story.

The following year, he was cast as Bobby Cruz in the USA Network series Pacific Blue for two seasons before it was cancelled after the fifth season; he then went on to guest star on Resurrection Blvd., Eve, and The Bad Girl's Guide.

For instance, one day is kept for arms and the other may be for back.

An hour long sessions are reserved for different body parts each day. For example, in one session of gym, he would do chest exercises, back, and shoulders exercises and would also be doing cardio like swimming.

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